The Little Book of Herbalism

Discover the properties and benefits of theraputic plants and ways to use them in teas, tonics, food and beauty in this essential guide to holistic plant based medicine.

With natural cures and remedies for a host of common ailments from colds and muscle aches to insomnia and stress, The Little Book of Herbalism shows you how to grow and use herbs to support the immune system and improve whole body balance and alignment.